A new course in meditation starting Feb 2022:
“A SHIFT IN PERSPECTIVE”
Mindfulness, the spiritual traditions and being in the world.
Format: Eight weekly 90 minute sessions
Date/time: Wednesdays evenings 7.30-9.00 starting on 2nd Feb
Venue: The Barn at ‘Rumi’s Field’, East Oxford.
Cost: The course fee is £150. However if this is a problem for you please get in touch as there will be a limited number of subsidised places.
Applications: please email me (contact me through the web-site) for more details and an application form. Applications in by 30th November.
This eight week course in meditation focuses on developing your own meditation practice both as a way of being in the world and also of responding to all that is going on around us.
Whilst drawing heavily on the evidence-based theory and practice of mindfulness we will also explore mindfulness’ relationship with the classic non-dual spiritual traditions and the bearing these have on the whole of our lives.
And we will find that what these traditions all have in common is the suggestion that it is not primarily new information which we need, but a new way of seeing – ‘a shift in perspective’.
Participants will be expected to have had some experience of meditation since this course is not aimed at beginners.